Is it safe to sous vide steak at 125 degrees?

Yes, cooking steak at 125°F is safe as long as it is held at that temperature for at least 1.5 to 2 hours. This time is sufficient to kill harmful bacteria and pasteurize the meat. However, many prefer 129°F for a slightly firmer texture.

Is 4 hours too long to sous vide a steak?

For frozen steak sous vide, 4 hours is the upper limit for a 1-inch cut. While still safe, cooking much longer can start to compromise the steak’s texture, making it overly soft. For best results, stick to 2.5 to 3 hours.

Do I need to defrost meat before sous vide?

No, that’s the beauty of this method. This cooking style allows you to start with frozen steak without needing to thaw beforehand. As the steak slowly warms in the water bath, it defrosts and cooks simultaneously for consistent results.

How long to cook 1 inch frozen steak?

A 1-inch thick frozen steak sous vide takes about 2.5 to 3 hours at your desired temperature. This time allows for both thawing and thorough cooking.

Easy Frozen Steak Sous Vide Recipe

Description

Learn how to cook frozen steak sous vide for consistently juicy, tender results without the need to defrost. Perfect for busy nights or gourmet meals at home.

Ingredients

Scale

2 frozen steaks (ribeye, strip, or filet mignon)

2 tablespoons unsalted butter

2 garlic cloves, lightly crushed

2 sprigs fresh thyme or rosemary

Salt and freshly ground black pepper

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Instructions

1. Set sous vide machine to 129°F for medium-rare.

2. Place frozen steak in vacuum-sealed or freezer-safe zip-top bags with butter, garlic, and herbs.

3. Seal bags and submerge in water bath.

4. Cook for 2.5 to 3 hours.

5. Remove steak from bag and pat completely dry.

6. Sear steak in hot skillet for 45–60 seconds per side.

7. Rest briefly, slice, and serve.

Notes

For medium doneness, set sous vide to 135°F.

Always pat the steak dry before searing to get a good crust.

Steak can be cooked up to 4 hours, but texture may soften slightly.

No need to defrost, sous vide handles frozen steaks perfectly.

Prep Time: 5 minutes
Cook Time: 3 hours
Category: Main Course
Method: Sous Vide
Cuisine: American

Nutrition

Serving Size: 1 steak
Calories: 450
Sugar: 0g
Sodium: 320mg
Fat: 28g
Saturated Fat: 12g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 45g
Cholesterol: 125mg