Description
Enjoy these succulent, protein-packed chicken bites that deliver a perfectly crispy exterior and tender center without the need for deep frying. Made with simple, pantry-stable spices like paprika and garlic powder, these bites are an ideal solution for a quick weeknight dinner, a healthy snack, or an addictive appetizer. The combination of high heat and air convection ensures a consistent, golden-brown crust that seals in flavor, providing a lighter and healthier alternative to traditional fried chicken while maintaining an exceptional texture.
Ingredients
1 lb boneless skinless chicken breasts, cut into 1-inch cubes
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon sea salt
1/4 teaspoon black pepper
Instructions
Pat the cubed chicken dry thoroughly with paper towels to remove excess moisture.
In a large bowl, toss the chicken cubes with the olive oil until evenly coated.
In a small bowl, whisk together the paprika, garlic powder, sea salt, and black pepper.
Sprinkle the spice mixture over the chicken and toss again to ensure each piece is well seasoned.
Preheat your air fryer to 400°F (200°C) if required by your model.
Place the chicken pieces in the air fryer basket in a single layer, ensuring they are not overcrowded.
Cook for 10-12 minutes, shaking the basket halfway through to ensure even browning.
Check that the internal temperature of the chicken has reached 165°F (74°C) before serving.
Notes
Ensure chicken cubes are cut to a uniform size for even cooking. Do not overcrowd the basket; cook in batches if necessary for maximum crispiness. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the air fryer for 2-3 minutes.
- Prep Time: 10
- Cook Time: 12
- Category: Air Fryer Recipes
- Method: Air Frying
- Cuisine: Modern American
Nutrition
- Serving Size: approx 1/4 of total recipe
- Calories: 210
- Sugar: 0g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 85mg