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Cheeseburger Bowl: A Healthy Twist on the Classic

Cheeseburger Bowl: A Healthy Twist on the Classic


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  • Author: Samantha Jones
  • Total Time: 40
  • Yield: 4 servings 1x
  • Diet: High-protein

Description

Enjoy the iconic flavors of a backyard cookout in a nutritious, bun-free format. This deconstructed cheeseburger bowl features savory lean ground beef, perfectly roasted golden potatoes, fresh crisp lettuce, and juicy tomatoes. Topped with a creamy, tangy Greek yogurt sauce, it offers a high-protein, satisfying meal that is perfect for a busy weeknight. This recipe is designed to provide all the comfort of a traditional burger while maintaining a lighter, health-conscious profile without the refined carbohydrates of a traditional bun.


Ingredients

Scale

1 lb 95/5 lean ground beef
1 lb Yukon Gold potatoes, diced into 1/2 inch cubes
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
Salt and black pepper to taste
4 cups shredded romaine lettuce
2 medium tomatoes, diced
1/2 cup dill pickles, sliced
1 cup plain Greek yogurt
1 tablespoon lemon juice
1 teaspoon dried dill
1/2 teaspoon onion powder


Instructions

Preheat your oven to 400°F (200°C).
Toss diced potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper on a baking sheet. Roast for 20-25 minutes until golden and tender.
While potatoes roast, heat a skillet over medium-high heat and brown the lean ground beef, breaking it into crumbles until fully cooked. Drain excess fat if necessary.
In a small bowl, whisk together Greek yogurt, lemon juice, dried dill, and onion powder to create the sauce.
Assemble the bowls by layering the shredded lettuce, browned beef, and roasted potatoes.
Top with fresh diced tomatoes and sliced pickles.
Drizzle the Greek yogurt sauce generously over the top of each bowl before serving.

Notes

Store leftover beef and potatoes in separate airtight containers in the refrigerator for up to 3 days. Reheat the beef and potatoes before assembling with fresh lettuce and sauce. Feel free to add shredded cheddar cheese for a classic cheeseburger experience.

  • Prep Time: 15
  • Cook Time: 25
  • Category: Ground Beef Recipes
  • Method: Roasting and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg