Description
Transform your weeknight dinner with this modern, protein-packed take on the classic macaroni and cheese. By blending smooth cottage cheese with sharp cheddar, you create a velvety, rich sauce that is significantly higher in protein and lower in traditional fats. It is the perfect satisfying meal for busy families and fitness enthusiasts alike, delivering a luxurious comfort food experience without the need for a flour-based bechamel.
Ingredients
12 oz protein-based pasta (lentil or chickpea flour)
1.5 cups small-curd full-fat cottage cheese
1.5 cups sharp cheddar cheese, freshly shredded
1/2 teaspoon garlic powder
1/4 teaspoon smoked paprika
Salt and black pepper to taste
Optional: Fresh chives for garnish
Instructions
Bring a large pot of salted water to a boil.
Cook the protein pasta for 1 minute less than the package instructions to ensure it remains al dente.
While the pasta cooks, add the cottage cheese, garlic powder, and smoked paprika to a high-speed blender.
Blend the cottage cheese mixture until completely smooth and creamy.
Drain the pasta, reserving about 1/4 cup of the cooking water.
Return the pasta to the pot over low heat.
Pour the blended cottage cheese and the shredded cheddar into the pasta.
Stir continuously until the cheddar is melted and the sauce is creamy, adding the reserved pasta water if needed to adjust consistency.
Season with salt and pepper to taste and serve immediately with fresh chives if desired.
Notes
Always grate your own cheddar cheese from a block to ensure the smoothest melt, as pre-shredded cheese contains anti-caking agents that hinder texture. Full-fat cottage cheese is highly recommended for the best mouthfeel. Store leftovers in an airtight container for up to 3 days and reheat gently with a splash of milk or water to restore creaminess.
- Prep Time: 10
- Cook Time: 15
- Category: Cottage Cheese Recipes
- Method: Stovetop
- Cuisine: Modern American
Nutrition
- Serving Size: 1.5 cups
- Calories: 420
- Sugar: 4g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 8g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 45mg